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Neurologists universally recommend making exercise a part of the daily regimen of every Parkinson's patient. This is the only book that tells people with the disease and their caregivers how to follow that advice. Movement teacher John Argue has distilled the information from his classes for Parkinson's patients into a comprehensive exercise program designed to help readers improve flexibility, balance, gait, and communication. Over 100 photographs clearly illustrate the exercises, which derive from Yoga and Tai Chi techniques and theater movement skills, and encompass a variety of daily activities.

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Author: John Argue
Number of Pages: 176 pages
Published Date: 10 Apr 2000
Publisher: New Harbinger Publications
Publication Country: Oakland, CA, United States
Language: English
ISBN: 9781572241831
Download Link: Click Here
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